{"id":10256,"date":"2019-09-10T17:54:33","date_gmt":"2019-09-10T17:54:33","guid":{"rendered":"http:\/\/spzduny.pl\/?p=10256"},"modified":"2019-09-10T17:55:33","modified_gmt":"2019-09-10T17:55:33","slug":"podstawy-nauki-gry-w-tenisa-stolowego-dla-klas-i-viii-2","status":"publish","type":"post","link":"http:\/\/spzduny.pl\/?p=10256","title":{"rendered":"Podstawy nauki gry w tenisa sto\u0142owego dla klas I-VIII"},"content":{"rendered":"\n<p><strong>Podstawy nauki gry w tenisa sto\u0142owego <\/strong><strong>dla klas I-VIII<\/strong><\/p>\n<p>Gry i zabawy ruchowe:<\/p>\n<p>*rozw\u00f3j fizyczny dziecka<\/p>\n<p>* kszta\u0142towanie cech motorycznych i psychicznych<\/p>\n<p>*wsp\u00f3\u0142praca w grupie<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" width=\"627\" height=\"840\" src=\"http:\/\/spzduny.pl\/wp-content\/uploads\/2019\/09\/tenis2019_09.jpg\" alt=\"\" class=\"wp-image-10257\" srcset=\"http:\/\/spzduny.pl\/wp-content\/uploads\/2019\/09\/tenis2019_09.jpg 627w, http:\/\/spzduny.pl\/wp-content\/uploads\/2019\/09\/tenis2019_09-224x300.jpg 224w\" sizes=\"(max-width: 627px) 100vw, 627px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Podstawy nauki gry w tenisa sto\u0142owego dla klas I-VIII Gry i zabawy ruchowe: *rozw\u00f3j fizyczny dziecka * kszta\u0142towanie cech motorycznych i psychicznych *wsp\u00f3\u0142praca w grupie<\/p>\n","protected":false},"author":1,"featured_media":10257,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[24],"tags":[],"_links":{"self":[{"href":"http:\/\/spzduny.pl\/index.php?rest_route=\/wp\/v2\/posts\/10256"}],"collection":[{"href":"http:\/\/spzduny.pl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/spzduny.pl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/spzduny.pl\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/spzduny.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=10256"}],"version-history":[{"count":2,"href":"http:\/\/spzduny.pl\/index.php?rest_route=\/wp\/v2\/posts\/10256\/revisions"}],"predecessor-version":[{"id":10259,"href":"http:\/\/spzduny.pl\/index.php?rest_route=\/wp\/v2\/posts\/10256\/revisions\/10259"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/spzduny.pl\/index.php?rest_route=\/wp\/v2\/media\/10257"}],"wp:attachment":[{"href":"http:\/\/spzduny.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=10256"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/spzduny.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=10256"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/spzduny.pl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=10256"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}